What's your why? There are many reasons a person gets up in the morning to go work, school, workout and etc. What's your why?
What is the main reason you get up and go hard everyday to meet your goals? That is a question that must be answered to continue to do whatever you're doing now. Knowing those reasons keep you motivated when you're sleepy, and don't want to do anything,when you're hurt or sore. It's what keeps you going when your sick and don't feel well. It's your why that gives you that year - round boost to push forward when others stop. Challenge yourself to know your why because knowing it makes continue to be the best version of yourself daily.
Thank you,
JDWILLIAMSCOACHING
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